Banana Protein Balls + Macronutrient Meditation
No-Bake Banana Protein Balls come together in five minutes flat. You can shape them into discs (read: cookies) or truffles. They are vegan, gluten-free, nut-free,...
Category: Nibbles for the Snackers
Back in the day, snacktime meant ravaging the corner store like raccoons in a trash can. All food was Manna from heaven. Now, snacks are convenient little bridges between sit-down scarfing. In this section, you’ll find a blend of sweet and savory, minus the excess sugar and sodium.
Strawberry Shortcake Truffles
Healthy strawberry shortcake truffles are the best way to lead up to Valentine’s Day! They taste like a cross between Lofthouse sugar cookies and that...
Avocado Brownie Cookies
These avocado brownie cookies (aka brookies) are fun to make and impossible to resist! What a crowd-pleasing, tastebud-tingling, all-occasion-fitting, 45-calorie miracle! This recipe was born...
Hot Cocoa Hummus- Fluffy and Fiber-Filled!
Hot Cocoa Hummus was made with dipping in mind… See? The holidays can be healthy and your taste buds can go to heaven. The goal of...
Chocolate Hazelnut Protein Balls (GF, Low-Calorie, Vegan)
These chocolate hazelnut protein balls require just a few ingredients and a few minutes to set you up for a week of snacks and breakfast!...
Hip Chip Dip: Mind-Boggling Guacamole
Hip Chip Dip: Mind-Boggling Guacamole. Okay, who put steroids in the guac?! Why is it so addictive? How am I able to shovel so much...
Tofu Bacon-Wrapped Dates
Tofu bacon-wrapped dates are perfect packages of sweetness, saltiness, crispness, and chewiness. No animals are arteries are harmed and you still get to taste an...
Cookie Butter Protein Bars
Vegan, low-sugar cookie butter protein bars! Can I say speculoos? Does Biscoff ring a bell? I think all three are synonymous and represented in these...
Lemon Poppyseed Protein Granola
Gulp down this gluten-free, whole-foods-plant-based Lemon Poppyseed Protein Granola! Deposit a handful into your breakfast bowl or your mouth. With just a handful of fresh,...
Smoothie/Shake Color Cheat Sheet!
Here is THHF’s Smoothie Color Cheat Sheet! This is the ultimate guide to coloring smoothies and shakes (the difference is debatable.) Whip out your artist’s...